In the shadows of the Himalayas, Indian-administered Kashmir tells a story of enduring trauma, where decades of conflict and political instability have left deep psychological scars on millions.

Beyond headlines of violence, the real crisis is often silent: prolonged curfews, internet shutdowns, and restricted civil liberties have created an environment of chronic stress and fear.

The 2019 revocation of Articles 370 and 35A intensified these pressures, disrupting daily life, social connections, and the sense of security residents rely on. Studies reveal that nearly 45 percent of adults in the Kashmir Valley suffer from mental distress, with 41 percent experiencing depression, 26 percent anxiety, and 19 percent post-traumatic stress disorder. Children are also deeply affected, with 22 to 27 percent of those aged 8 to 14 showing symptoms of psychological disorders linked to conflict. Suicide attempts surged by more than 250 percent between 1994 and 2012, yet only about ten percent of those in need receive professional care, highlighting the severe inadequacy of local mental health infrastructure.

The healthcare system struggles to meet basic needs.........

© Pakistan Observer