The neuroscience-backed session builds muscle while increasing your focus and executive function.

BY JOSEPH ARANGIO, FOUNDER OF PEAK STRENGTH & CONDITIONING

Photo: Getty Images

Founder James Gold hit a breaking point last year. His company was scaling fast, revenue was climbing, and he was securing larger and more meaningful partnerships—but he could barely get through the afternoon without feeling his brain “glitch.” 

That was the exact word he used in a coaching session. His focus was fading, his stress was spiking, and his team noticed he was becoming more distracted.

What changed........

© Inc.com