This Everyday Habit Can Cost You 5 Healthy Years, and It Isn’t Smoking or Skipping the Gym

We all know that poor choices about diet and exercise can shave years off your life. But so can this less known lifestyle factor. 

EXPERT OPINION BY JESSICA STILLMAN, CONTRIBUTOR, INC.COM @ENTRYLEVELREBEL

Whether you eat healthy or subsist on fast food, smoke or don’t, hit the gym daily or rarely leave the couch, you almost certainly know that these lifestyle choices will have a big impact on how many healthy........

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