How to Design Your Work Week to Protect Your Energy and Reduce Burnout

Sustainable leadership is about how well you design your reality and that of your business.

BY HEATHER ASIYANBI, FREELANCE WRITER

I wasn’t diagnosed with ADHD as a child. Like many Gen X women, I learned to cope instead — sometimes successfully, sometimes decidedly less so.  

I built my identity around pushing through — volunteering for more work projects than I could manage, thinking........

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