Something I have noticed about my inner circle hitting our mid-thirties to early-forties is that we now speak very, very fondly about what were most definitely our most chaotic days.

A huge thing we just can’t seem to get our heads around is all the energy we once had. For example, when I was 21, I could work a full retail shift, go home, get changed, then go on a night out until 3-4am, grab a quick sleep and be in work for 9am. I would do this several times a week.

I don’t think I’m exaggerating when I say that 15 years later, if I tried that nonsense, I’d be hospitalised.

How did we ever live like this?! We lived as if we were invincible and it was probably because we felt like we were.

These days, we need routine. We need to be keeping a regular sleeping........

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