Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids also need to learn to how be assertive and stand up for themselves — even if that’s a skill parents don’t talk about as often.

“Assertiveness is all about teaching kids to express their needs and boundaries confidently without being aggressive,” said Ann-Louise Lockhart, paediatric psychologist, parent coach and owner of A New Day Pediatric Psychology. “[This] equips kids with skills to make it through challenges like bullying, peer pressure and interpersonal conflict.”

We talked to experts about phrases parents can teach kids so they’re able to verbalise their feelings, develop confidence and set boundaries — all while still being respectful.

Why is it important to raise kids who are assertive?

It’s important “to teach our kids to be assertive so they can advocate for both themselves and others,” said Amy McCready, founder of Positive Parenting Solutions and author of “The ‘Me, Me, Me’ Epidemic — A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World.” “Kids need to learn this skill in childhood so they can carry it with them through their teenage years and into adulthood.”

Knowing how to be assertive also helps kids be open with their emotions and avoid bottling them up, she explained.

“Assertive communication [also] creates healthier relationships in both personal and professional life and … more successes in all areas of life,” added Lisa Schab, licensed clinical social worker and author of “Cool, Calm, and Confident: A Workbook to Help Kids Learn Assertiveness Skills.”

Teach kids simple phrases that are direct, but........

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