The NHS Will Give Rewards To People Who Walk 30 Mins A Day

The scheme is expected to start in early 2027.

You probably already know that walking is really, really good for us, but you might not be aware just how little you have to stroll to see some benefits.

As few as 2,337 steps a day can lower your risk of dying from heart-related health conditions, including heart attack and stroke. Even a quarter of an hour’s stroll a day works wonders for our health.

No wonder the NHS previously called the activity “overlooked”.

And starting in 2027, NHS England will begin........

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