From 'Hara Hachi Bu' To Daily Movement: The Simple Japanese Rules For Healthy Ageing
Japan's Community Spaces Are Linked To Healthier, Happier Ageing
It’s designed to tackle “the health effects of ageing and preventing loneliness and social isolation”.
We’ve written before at HuffPost UK about “ikigai”, a phenomenon the Japanese government’s site describes as “that which brings value and joy to life: from people, such as one’s children or friends, to activities including work and hobbies”.
Ikigai could help us to lead happier, healthier lives as we age.
And think tank and charity The King’s Trust has suggested that the UK could stand to learn from another of the country’s policies – community gathering places, or CGPs.
In a project run with the........
