Have you ever had the experience of rereading a sentence multiple times only to realize you still don’t understand it? As taught to scores of incoming college freshmen, when you realize you’re spinning your wheels, it’s time to change your approach.

This process, becoming aware of something not working and then changing what you’re doing, is the essence of metacognition, or thinking about thinking.

It’s your brain monitoring its own thinking, recognizing a problem, and controlling or adjusting your approach. In fact, metacognition........

© Fast Company