Wood-fired sauna and cold plunge experience heading to market town
Fire and Flow, founded by Greg Lake and Jessie King, will take over Beccles Quay on July 4 and 5, offering visitors the chance to unwind beside the water with wood-fired sauna sessions and cold water immersion.
The couple, who recently launched their base in Harleston, say the pop-up is about giving more people access to their community-focused approach to wellbeing.
Jessie and Greg were inspired to launch the business after struggling with seasonal effective disorder. (Image: Fire and Flow)
The concept first began at home, where Mr Lake built a sauna in his........
