Q: My husband started therapy and now he wants me to start going with him. I’m proud of him, but I don’t feel like we need couple’s therapy. He started individual therapy and now it’s turned into something we both need to do. Do I compromise and try it out or tell him I’m not interested? – Help Yourself

A: Help Yourself – Honestly, every couple and individual could use some therapy! Marriage is about compromise, especially when it comes to engaging in activities to make your other half happy. I suggest just trying it out one time. You will probably be surprised at how therapy isn’t the beast everyone makes it out to be. You just sit and talk and it’s amazing how certain subjects come to light that you didn’t think you needed help with. I feel like this will strengthen your marriage, help your husband to feel a bigger bond with you, and it’s not forever. Try a few sessions and reassess. Keep an open mind and we humans don’t know everything. There is always room to grow and learn. It will be worth........

© Yuma Sun