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Megan Willis

Megan Willis

The Conversation

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What is the ‘grey rock’ method for dealing with narcissists or difficult family members?

What is the ‘grey rock’ method for dealing with narcissists or difficult family members?

Often presented as a way to deal with narcissistic, abusive or toxic behaviour, the technique is straightforward: make yourself as uninteresting as a...

previous day 10

The Conversation

Megan Willis

Just joined a dating app? Here’s how to look after yourself and handle rejection

Rejection is unfortunately very common on dating apps. Remind yourself it isn’t personal, even if if feels like it.

04.01.2026 20

The Conversation

Megan Willis

How to get through the festive season when you’re estranged from your parents

This time of year can bring a resurgence of grief about facing Christmas without family.

09.12.2025 10

The Conversation

Megan Willis

Ghosted by a friend? 4 expert tips on how to handle the hurt

When a family member or friend cuts off all communication, it can feel like grief. Here’s how to cope with this surprisingly common type of ghosting.

23.07.2025 10

The Conversation

Megan Willis

What makes somebody a narcissist? Mounting evidence suggests links to insecure attachment styles

New analysis finds vulnerable narcissism is consistently linked to insecure attachment styles.

26.05.2025 20

The Conversation

Megan Willis