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Clare Collins

Clare Collins

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What is a blood cholesterol ratio? And what should yours be?

Cholesterol tests check the components of fat in your blood and compare them to normal ranges. Your clinician might also use ratios to compare...

08.05.2025 9

The Conversation

Clare Collins

Sick of eating the same things? 5 ways to boost your nutrition and keep meals interesting and healthy

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure.

30.04.2025 30

The Conversation

Clare Collins

5 foods to add to your shopping list to save money – and they’re good for you too

Food prices are adding pressure on household budgets, especially for Australians on the lowest incomes. To help save money on the weekly groceries,...

12.08.2024 5

The Conversation

Clare Collins