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Bryn Beeder

Bryn Beeder

The Conversation

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Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health

Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health

Guilt and discomfort around food can be especially challenging during the holidays. But trusting your body and remembering the social value of sharing...

monday 8

The Conversation

Bryn Beeder

Electrolyte beverages can help your body stay balanced — but may worsen symptoms if you’re sick

"Whether people are athletes or not, the human body is constantly losing water through normal human functions"

21.01.2025 5

Salon

Bryn Beeder

Electrolyte beverages can help your body stay balanced − but may worsen symptoms if you’re sick

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

21.01.2025 7

The Conversation

Bryn Beeder