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Ani Freedman

Ani Freedman

Fortune

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Forever chemicals are in your drinking water: Here’s how worried to be—and what to do about it

“It’s widespread.”

26.06.2025 10

Fortune

Ani Freedman

People are ditching protein powder for their gut health. Here’s what experts have to say

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

26.06.2025 9

Fortune

Ani Freedman

Entrepreneur and investor Gary Vee’s top tips on using and embracing AI

Vee thinks fear and ignoring AI will only harm you in the long run.

23.06.2025 2

Fortune

Ani Freedman

Here’s how much you need to walk to see fitness gains, according to experts

What you need to know about walking for fitness.

23.06.2025 2

Fortune

Ani Freedman

OpenAI CEO says his kids will ‘never be smarter than AI’— and that his parenting style relies on ChatGPT

What could it mean for kids as AI becomes more common?

20.06.2025 10

Fortune

Ani Freedman

Couples who share this quality are happier and more satisfied with their lives, new study says

Having a shared perception of reality with your partner can not only help your relationship, but your own sense of meaning.

18.06.2025 3

Fortune

Ani Freedman

A dangerous sleep condition impacts over 25 million Americans. Climate change could make it more widespread

Warmer temps could contribute to worsened obstructive sleep apnea, research shows.

18.06.2025 6

Fortune

Ani Freedman

Make this one diet change during the day to sleep better at night

Eating more fruits and vegetables could be the key to improving your sleep, research finds.

17.06.2025 5

Fortune

Ani Freedman

The potential benefits of the ‘Japanese walking’ workout which fans claim is better than 10,000 steps a day

The latest trend making the rounds across TikTok and Instagram could have significant longevity benefits.

07.06.2025 10

Fortune

Ani Freedman

Eating more fiber could help reduce the amount of forever chemicals in your blood, study finds

There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.

03.06.2025 3

Fortune

Ani Freedman

Protein bars may not have the health benefits that you think, study finds

The craze driving consumption of protein bars could be misleading.

30.05.2025 8

Fortune

Ani Freedman

RFK Jr.’s ‘MAHA report’ revealed to have cited studies that don’t exist, and misinterpreted others

The White House blamed "formatting issues."

30.05.2025 20

Fortune

Ani Freedman

3 benefits of antioxidant-packed tart cherry juice, according to science

The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation.

29.05.2025 3

Fortune

Ani Freedman

Adaptogens are popular for reducing stress and anxiety. One expert warns of the risks

“Not every herbal supplement is good for you or safe to consume,” an expert says.

29.05.2025 20

Fortune

Ani Freedman

Climate change could be driving up cancer rates in women, study finds

Women who live in countries most vulnerable to climate change are at the greatest risk.

27.05.2025 3

Fortune

Ani Freedman

You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say

If you're eating enough during the day, you're likely meeting or exceeding your protein needs, experts say.

26.05.2025 10

Fortune

Ani Freedman

The best diet to lower your risk of prostate cancer, according to experts

Here's how to shift your diet for cancer prevention following former President Biden's diagnosis.

22.05.2025 4

Fortune

Ani Freedman

The ‘plastic spoon’ of microplastics in your brain could stem from these foods that are wrecking your health, researchers say

Scientists warn about the combined health impacts of microplastics and ultra-processed foods that contain them in four new papers.

21.05.2025 20

Fortune

Ani Freedman

Don’t fall for the lie that coconut oil is a healthy superfood, expert warns

Here's what one expert has to say about the so-called superfood.

20.05.2025 4

Fortune

Ani Freedman

How much mercury is too much? Here’s what experts want you to know

Foods like canned tuna and swordfish are known for their higher mercury content—how much is too much?

18.05.2025 9

Fortune

Ani Freedman

There are over 10 types of magnesium—here’s expert advice on finding the right one for you

With so many types to choose from, how do you know which is best for you? Here’s what experts have to say.

17.05.2025 10

Fortune

Ani Freedman

Eating these carbs can help boost healthy aging, according to a 30-year study

Add more of these foods to your diet to help you age well.

16.05.2025 8

Fortune

Ani Freedman

The secret trick to turning carbohydrates like white rice and bread into superfoods

Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.

12.05.2025 2

Fortune

Ani Freedman

Health anxiety is becoming more common. The cost is mounting

Health anxiety can be a "financial nightmare" for some.

09.05.2025 30

Fortune

Ani Freedman

Can sunscreen give you cancer? What experts want you to know

Experts address concerns about sunblock ingredients.

09.05.2025 4

Fortune

Ani Freedman

Men are more likely to get sick and less likely to seek care for 3 common diseases, study finds

Gender norms and lack of health care access and knowledge could be putting men at a disadvantage.

07.05.2025 8

Fortune

Ani Freedman

Does sunscreen give you cancer?

Because the sun surely does. Here, experts address concerns about sunblock ingredients.

06.05.2025 3

Fortune

Ani Freedman

2 major lifestyle changes can drastically reduce your microplastics exposure

Making these two lifestyle shifts is a manageable way to cut down your microplastics exposure.

06.05.2025 5

Fortune

Ani Freedman

Why you should be walking after every meal, according to science

Getting your steps in post-meal has numerous health benefits.

05.05.2025 40

Fortune

Ani Freedman

This is the best nut to eat if you want to lower your colorectal cancer risk, study finds

It may be time to add a handful of this nut to your daily snack rotation.

01.05.2025 2

Fortune

Ani Freedman

Gen Z’s angst is dismantling the long-established happiness curve and confounding researchers

“Young people are not doing as well as they used to be.”

30.04.2025 9

Fortune

Ani Freedman

These eating habit mistakes could lead to stress and burnout. 3 changes to make

Simple dietary changes could help boost your resilience and confidence.

30.04.2025 7

Fortune

Ani Freedman

The truth about European food: Experts weigh in on whether it’s better than the U.S.

Social media users rave about superior food in European countries. What do experts say?

26.04.2025 10

Fortune

Ani Freedman

Researchers warn that eating this amount of chicken per week could increase your mortality risk

Americans love chicken—but eating it as often as we do may not be as healthy as once thought.

25.04.2025 7

Fortune

Ani Freedman

Paying attention to these 14 risk factors can reduce your risk of dementia, science says

Even just addressing high blood pressure could reduce your risk of dementia by 15%.

23.04.2025 4

Fortune

Ani Freedman

Vitamin D supplements may lower your risk of colorectal cancer by as much as 58%, according to a new study

By supporting gut health, vitamin D could help lower colorectal cancer risk.

22.04.2025 10

Fortune

Ani Freedman

This non-profit tested common toothpaste brands for toxic metals. Here’s what it found

Common toothpaste brands may be harboring toxic metals like lead.

18.04.2025 10

Fortune

Ani Freedman

This workout mistake could hurt your sleep and make you feel worse

Are you working out too close to bedtime?

18.04.2025 20

Fortune

Ani Freedman

RFK Jr. blames these 5 environmental toxins for a spike in autism cases

The HHR secretary is leading the conversation about growing autism rates.

17.04.2025 5

Fortune

Ani Freedman

5 gut-healthy habits this top nutrition expert swears by

What you eat is likely the best reflection of your gut health, says top nutrition expert Tim Spector.

16.04.2025 5

Fortune

Ani Freedman

Scientists uncover a breakthrough in how probiotics impact mental health

The gut-brain connection deepens with new research.

15.04.2025 3

Fortune

Ani Freedman

5 gut-healthy foods everyone should be eating, according to science

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost. 

13.04.2025 8

Fortune

Ani Freedman

Eating your meals at these exact times could boost your energy levels and prevent chronic disease

Here’s expert-backed advice on how to craft your day’s eating schedule.

10.04.2025 3

Fortune

Ani Freedman

3 eating habits that could help you age well—and 4 that don’t

Researchers have now found a clear link between certain dietary patterns and how healthy you age.

08.04.2025 10

Fortune

Ani Freedman

Experts warn to take a closer look at this popular grocery store superfood

Honey is praised for its numerous health benefits—but not all honey is created equal.

04.04.2025 2

Fortune

Ani Freedman

Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough

Deficiency in this vital nutrient could negatively impact your gut health.

02.04.2025 6

Fortune

Ani Freedman

Mark Cuban warns Trump’s tariffs mean his Cost Plus Drugs ‘won’t have a choice’ but to raise prices for consumers

The pharmaceutical company lowers costs of medications for everyday consumers—but Trump’s tariffs might make that more difficult.

01.04.2025 3

Fortune

Ani Freedman

Medication taken by 1 in 8 Americans linked to substantial increase in the risk of sudden cardiac death

New research links antidepressants to potential heart health risks.

31.03.2025 2

Fortune

Ani Freedman

Medication taken by 1 in 8 Americans linked to substantial increase in the risk of sudden cardiac death

New research links antidepressants to potential heart health risks.

30.03.2025 8

Fortune

Ani Freedman

The top 6 exercises this strength coach thinks everyone should do to stay fit

These foundational movements are essential to keep you strong and stable.

29.03.2025 6

Fortune

Ani Freedman