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Ani Freedman

Ani Freedman

Fortune

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Drugs like Ozempic and Wegovy are linked to a lower risk of Alzheimer’s disease, new study says

A new study reveals that the active ingredient in drugs like Ozempic and Wegovy could lower the risk of developing Alzheimer’s disease.

07.10.2026 20

Fortune

Ani Freedman

The best time to take your supplements depends on these 2 factors, experts say

Here’s what to know to maximize the absorption and efficacy of your supplements.

12.03.2026 100

Fortune

Ani Freedman

Keto vs. paleo diet: which one is better? Experts weigh in

Experts offer their insight of these popular low-carb diets to help you decide what's best for your health.

10.11.2025 40

Fortune

Ani Freedman

Your protein needs change as you get older. Here’s how much you should be eating at every age

People seem obsessed with protein nowadays, but certain age groups need to focus on it more than others.

10.11.2025 30

Fortune

Ani Freedman

Here’s exactly how much protein you need based on your workout routine

Your needs largely depend on your fitness goals, but you may not need to go as protein-heavy as you think.

10.11.2025 40

Fortune

Ani Freedman

Why probiotic supplements might be ‘a waste of money’ and could even backfire for some

Experts are increasingly shifting away from recommending the supplements.

25.09.2025 40

Fortune

Ani Freedman

Caffeine may be just the workout booster you need. Here’s how to add it into your routine

“It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly.

18.09.2025 40

Fortune

Ani Freedman