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Daylight Savings Time Is About to Screw Up Your Sleep. Here’s How to Fix That.

4 0
03.03.2025
It’s the most wonderful time of the year—depending on who you ask. Daylight saving time is officially on the horizon, starting this Sunday, March 9, when we will switch our clocks forward one hour at 2 a.m.  While we will, unfortunately, lose an hour of sleep, I believe the benefits far outweigh the costs—but only […] The post Daylight Savings Time Is About to Screw Up Your Sleep. Here’s How to Fix That. appeared first on VICE.

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