menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Your Diet Sucks Because You’re Not Sleeping Enough

2 0
23.06.2025
There’s a reason your body begs for a donut after you only got a few hours of sleep—and it’s not because you’re weak or lack willpower. It’s because one sleepless night scrambles your hunger signals, floods your system with stress hormones, and only a high-calorie meal can recoup some of the energy that should have […] The post Your Diet Sucks Because You’re Not Sleeping Enough appeared first on VICE.

© Vice