Period education can be an awkward topic for parents to tackle, but not for Payal Desai’s husband, Hiren.

The mom of two boys caught a sweet conversation between Hiren and their sons about menstruation as they brushed their teeth together. His understanding tone and explanation of what women experience during their periods is being celebrated by fellow moms and viewers.

“My husband reminding our boys that there is no shame (only empathy) in periods,” she captioned the video.

@payalforstyle A monthly dose of #periodeducation from dad #fyp #dadofboys #dad #periodpositive ♬ crying into a pillow – i don’t like mirrors

A monthly dose of #periodeducation from dad #fyp #dadofboys #dad #periodpositive ♬ crying into a pillow – i don’t like mirrors

Dad explains periods to sons

In the video, Hiren is chatting with his two sons as he begins to explain what periods are like for women.

“I cut my finger yesterday and I needed a Band-Aid. Imagine what…Mom can’t put a Band-Aid on her vagina,” he says.

One of the boys asks, “Isn’t that why there’s pads?”

Hiren responds, “The pads absorb the blood, but it doesn’t make the pain go away. I’m sorry, but my little cut is not like what happens to Mom. So that’s why we have more sympathy and empathy for Mom. Like, be nice to her.”

He then explains more about what is going on in a woman’s body during her period.

“Mom’s hormones are impacted from her period, then the pain in the body…all kinds of things. It’s not just, ‘Oh no, some blood came out’,” he adds.

Finally, Hiren tells the boys that it’s important to understand periods because one day they may have a partner who goes through menstruation, and that they need to be empathetic.

“You’re gonna have a partner, and if it’s a woman, you’re gonna have to deal with that. Or you’re gonna have friends that are girls, and they’re gonna go through this,” he says. “Or classmates or teammates or partners. There’s one week a month when Mom wakes up and her body is telling her, ‘This is painful.’”

Payal shares her thoughts

In an interview with Upworthy, Payal explained why the talk Hiren had with their boys is important.

“I’d want folks to know that in our home we aim to raise our boys with respect for themselves and deep empathy for others,” she says. “I wasn’t surprised to overhear my husband having this talk with them, which is part of ongoing conversations on how we can all show up for each other in times of need.”

She also explained that she hopes it will help encourage other boy dads and moms to talk with their sons about periods.

“On the topic of periods and menstruation, I think parents raising boys have a unique opportunity to help lift stigma that lead to misogyny and intolerance. We can raise boys to be a safe and understanding spaces for the women in their lives by being transparent—it’s biology after all!”

Many viewers shared their support for Hiren’s chat with their sons, and shared their thoughts in the comments:

“That man was MEANT to be a father, especially to young men! 🥰😭.”

“This is the greenest flag of green flags that has ever flagged. You and those boys are very lucky.”

“Imagine…. if ALL boys were parented this way. Just imagine …….”

“THE INCLUSIVITY IN HIS LANGUAGE ♥️♥️♥️♥️”

“This is what secure masculinity looks like.”

“Now we all know why you married this man. No mansplaining just an actual conversation with his son. Your son’s are going to be able to feel comfortable and confident going to him for any advice without being made to feel ashamed. We need the Green flag guy.”

A single door can open up a world of endless possibilities. For homeowners, the front door of their house is a  gateway to financial stability, job security, and better health. Yet for many, that door remains closed. Due to the rising costs of housing, 1 in 3 people around the world wake up without the security of safe, affordable housing. 

Since 1976, Habitat for Humanity has made it their mission to unlock and open the door to opportunity for families everywhere, and their efforts have paid off in a big way. Through their work over the past 50 years, more than 65 million people have gained access to new or improved housing, and the movement continues to gain momentum. Since 2011 alone, Habitat for Humanity has expanded access to affordable housing by a hundredfold. 

A world where everyone has access to a decent home is becoming a reality, but there’s still much to do. As they celebrate 50 years of building, Habitat for Humanity is inviting people of all backgrounds and talents to be part of what comes next through Let’s Open the Door, a global campaign that builds on this momentum and encourages people everywhere to help expand access to safe, affordable housing for those who need it most. Here’s how the foundation to a better world starts with housing, and how everyone can pitch in to make it happen. 

Globally, almost 3 billion people, including 1 in 6 U.S. families, struggle with high costs and other challenges related to housing. A crisis in itself, this also creates larger problems that affect families and communities in unexpected ways. People who lack affordable, stable housing are also more likely to experience financial hardship in other areas of their lives, since a larger share of their income often goes toward rent, utilities, and frequent moves. They are also more likely to experience health problems due to chronic stress or environmental factors, such as mold. Housing insecurity also goes hand-in-hand with unstable employment, since people may need to move further from their jobs or switch jobs altogether to offset the cost of housing. 

Affordable homeownership creates a stable foundation for families to thrive, reducing stress and increasing the likelihood for good health and stable employment. Habitat for Humanity builds and repairs homes with individual families, but it also strengthens entire communities as well. The MicroBuild® Initiative, for example, strengthens communities by increasing access to  loans for low-income families seeking to build or repair their homes. Habitat ReStore locations provide affordable appliances and building materials to local communities, in addition to creating job and volunteer opportunities that support neighborhood growth. 

Everyone can play a part in the fight for housing equity and the pursuit of a better world. Over the past 50 years, Habitat for Humanity has become a leader in global housing thanks to an engaged network of volunteers—but you don’t need to be skilled with a hammer to make a meaningful impact. Building an equitable future means calling on a wide range of people and talents.Here’s how you can get involved in the global housing movement:

Speaking up on social media about the growing housing crisis 

Volunteering on a Habitat for Humanity build in your local community

Travel and build with Habitat in the U.S. or  in one of 60   countries where we work around the globe

Join the Let’s Open the Door movement and, when you donate, you can create your own personalized door 

Shop or donate at your local Habitat ReStore

Every action, big and small, drives a global movement toward a better future. A safe home unlocks opportunity for families and communities alike, but it’s volunteers and other supporters, working together with a shared vision, who can open the door for everyone. 

Visit habitat.org/open-door to learn more and get involved today. 

Ten months after a man’s wife passed away, he finally got the courage to read a letter she left him, which contained a devastating admission. The son they had together may not be his.

“My ‘darling’ wife passed away 10 months ago,” the man wrote on Reddit’s Off My Chest forum. “She wrote a letter for me before she died, but I couldn’t bring myself to read it until now. She told me how sorry she was that she didn’t have the guts to tell me this to my face when she was alive.”

A letter that changed everything

In the letter, the wife revealed that there was a “good chance” that the son he thought was his wasn’t his biological child. A few weeks before their wedding day, the wife got drunk at her bachelorette party and had a one-night stand with another man. Soon after that night, she became pregnant but was unsure who the father was.

 The man was torn whether or not to have the paternity test done. The child had only one parent in this world, and he would have to take care of him regardless. He also thought it was cowardly that his former wife would wait until she was no longer around to share the truth with him.

“So she thought she’d rather drop this bomb on my life when I could no longer confront her about it,” the man wrote. “Now that my son would only have one parent looking out for him, and she’d have no idea how I would even react. Maybe I should not have got the paternity test done. Maybe it might be better to live in ignorance. But I just had to know.”

The paternity test result

The man took the paternity test and learned he wasn’t the child’s biological father.

“I’m devastated. This doesn’t change how I feel about my son,” he wrote. “He’s my whole world and he’s innocent. But boy, does it hurt. There’s so much going on in my head right now. I haven’t stopped crying. Thank god my son is at my parents’ place for the day. I’d hate for him to see me like this.”

Facing a pain nearly too much for him to bear, the only outlet he had at the moment was reaching out to Reddit to find some solace. “I just needed to let this all out. Don’t have it in me to tell anyone in my life about this right now,” he wrote.

The commenters sent him hundreds of messages of support to get him through the shock of first learning the truth about his family.

“All your feelings are valid, a lot of people will react with some kind of toxic positivity to things like these. Your feelings are valid. Each and everyone,” – femunndsmarka

“He is going to find out the truth one day. Imagine how much more he will love you knowing you didn’t leave him, even though he wasn’t yours.” – ImNotGoodatThis6969

“As an adopted child, I just want to thank you on behalf of your son. I deeply believe it changes nothing, family is not about blood, its about who you love, want to have by your side, and care for the most. Sending hugs, strength........

© Upworthy