From His-Story to Our Story

We hold so many stories—of our families, friends, ancestors, and, most of all, of ourselves. Some stories once supported or protected us, but are they still relevant to who we are becoming?

When do we bring an old story forward, and when do we reshape it—adding to it, tinting it with the colors of our lived experience today?

Research shows that much of this is formed through attachment relationships and limbic system development: positive caregiver interactions build secure trust, while trauma can embed lasting patterns of protection or hypervigilance. These felt experiences shape how I express myself—yet I can still discern and choose which stories I wish to carry forward, even when familiar narratives arise. Familiar doesn’t always mean true for this moment. And in this moment, I can and do feel safe in the adult becoming of the story I choose to be part of.

I can’t help but wonder: when do we come together to share a story we can all find ourselves within? What is the story you are co-creating with me right here, right now, as you read these........

© The Times of Israel (Blogs)