“Thankful am I”.

These are the very first words that observant Jews recite upon waking each morning.

In Hebrew: “Modeh ani”.

Not quite a prayer or request for anything in particular, but rather a brief expression of gratitude to our Creator for the blessings bestowed upon us.

Of course, you obviously don’t have to be Jewish or even believe in a Creator of any kind to express gratitude.

My point is, I find this simple daily ritual helpful for getting ready to face the adventures of a new day. Something anyone can practice. Say it in your own language and in the words of your........

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