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“Please don’t feed when you’re on your period.”
“She just had her meal. Why are you feeding the baby again?”
“Your milk supply isn’t enough — that’s why the baby is crying.”

These are just a few of the unsolicited comments new mothers often hear—remarks that undermine, confuse, and shame them during one of the most vulnerable times of their lives.

In the first few weeks after giving birth, a mother is simply trying to make sense of it all. Recovering from labour or a C-section, adjusting to a new body, and caring for her baby — it’s overwhelming. And in the midst of all this, one of the biggest challenges she faces is breastfeeding.

As we approach World Breastfeeding Week, we at The Better India want to throw some light on what not to say to a breastfeeding mother — so that she feels supported, empowered, and confident in her journey.

“Your feed is not sufficient for the baby; that’s why the baby is always crying.”

In the early days of motherhood, most women already struggle with self-doubt and are learning to understand their baby’s needs. Babies cry for a variety of reasons — not just hunger. They might be tired, overstimulated, uncomfortable, or simply seeking comfort. Crying does not always mean the mother’s milk is insufficient.

To help address this........

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