Amaranth has the magical ability to replace rice, couscous, and even pasta, blending seamlessly into meals around the family table. Its adaptability doesn’t stop there. Substituting seamlessly for rice, couscous, or pasta, amaranth proves its worth in hearty meals.

From enhancing the richness of soups that warm the soul on a cold winter morning to bringing an appealing texture to salads, and energising smoothies that fuel morning routines, amaranth finds a way to enrich every culinary tale.

Yet, it isn’t only the grain that holds powers; its leaves are mighty in their own right.

Packed with a treasure trove of vitamins, minerals, and antioxidants, they offer health benefits aplenty to those who welcome them into their lives.........

© The Better India