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Strictly's Shirley Ballas 'terrified' as she 'couldn't breathe' before BBC show

4 17
25.11.2025

Strictly Come Dancing star Shirley Ballas has revealed she “really thought that was it” after choking on a fish bone shortly before Saturday’s (November 22) Blackpool extravaganza.

The head judge feared she was going to die in a “terrifying” moment as she was getting ready for week nine of the BBC dancing competition.

The 65-year-old said she “couldn’t breathe” for 20 minutes and thought it was the “end” as the fish bone was "lodged" in her throat.

However, it was Shirley’s make-up artist Jane Burstow, who saved her life, after performing the Heimlich manoeuvre – the pair have worked together for almost a decade.

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© South Wales Argus