Why You Feel Guilty for Taking a Dream Job, and How to Cope
Taking your dream job should be a time of exhilaration, anticipation, and satisfaction. Yet for many, it’s accompanied by an unexpected emotion: guilt. This guilt can stem from leaving behind loved ones, abandoning responsibilities, or feeling like you're betraying your roots. Understanding the psychological underpinnings of this guilt can help navigate these emotions more effectively.
At the heart of this guilt is the concept of "role conflict." Role conflict occurs when an individual experiences tension due to incompatible demands between roles in different areas of life. In the case of taking a dream job, this often manifests as a conflict between professional aspirations and personal obligations. A study by Greenhaus and Beutell found that role conflict can lead to significant stress and emotional turmoil. When someone accepts a dream job, they might feel torn between their commitment to their career and their perceived duty to family and friends.
This feeling is compounded by the "scarcity hypothesis," which suggests that individuals have a limited amount of time and energy. When more time is devoted to one role, less is available for others. For instance, if your dream job requires you to move to a new city, the time and energy previously allocated to family and friends must be redirected, creating a sense of guilt over perceived neglect.
Societal and cultural expectations also play a significant........
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