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Therapists should engage in good self-care so they can be fully present.

Your therapist should remember who the important players in your life are.

Therapy should have clear goals, and these goals should be revisited.

This is Part 2 of a series. Read Part 1 here.

Over the decades, I have learned so much from my experiences in my consultation room, from my patients and from taking note of my own behavior as a therapist. I try to put my whole self into each session. My goal is to pay attention with my heart and brain. I remind myself to pay attention to verbal cues, body language, and the type of energy that clients are bringing into therapy (e.g., anxiety, frustration, dysphoria, etc.). My hope is that I will continue to grow as a therapist and that I will continue to do my best with the........

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