New Delhi: Inflammation is a natural defense mechanism of the body that is necessary for healing and fighting off infections. However, when this inflammation becomes chronic, it brings about diverse health problems, such as pain, arthritis, and cardiovascular diseases. On the brighter side, some foods can reduce inflammation, help alleviate pain, and generally provide one with an increased sense of well-being.

Medications such as Movexx Plus Tablet or aceclo tablet (Aceclofenac-based drugs) help in effective pain relief for inflammatory pain. Adding an anti-inflammatory diet will bring better results and improve health conditions in the long run. Here is a list of foods that can help one fight inflammation and thus reduce pain.

Understanding Inflammation and Pain

Inflammation is the body’s response to injury or infection. Acute inflammation is short-term and necessary for healing. However, chronic inflammation can persist for months or years, often without clear symptoms, and is linked to conditions such as arthritis, heart........

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