Advancements in information systems, seamless communication and global connectivity have enabled unhindered access to mental health knowledge and professional help. Social media platforms, online health resources and advocacy movements have collectively contributed to greater awareness, reduced stigma, more open conversations and structured support surrounding psychological well-being.

As a result of this shift, neurological conditions such as Attention Deficit Hyperactivity Disorder (ADHD) are also gaining more attention. Diagnostic criteria have become more refined over time, and treatment approaches are now multi-modal, such as psycho-pharmacological interventions that make use of therapy, medication, as well as environmental modification to better suit the needs of patients. ADHD is now readily detected early in life, enabling children to access support at home and at school through remedial classes, counselling services and academic accommodations.

However, while the prevalence and management of ADHD are commonly recognised and supported among children, ADHD among the adult population has remained significantly underdiagnosed, misunderstood and inadequately accommodated. This disparity raises critical questions regarding how adults, undiagnosed or diagnosed much later in life, navigate the cumulative demands of adulthood whilst being psychologically disadvantaged.

Many adults seek mental health support for concerns such as anxiety, depression, emotional exhaustion or chronic stress without........

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