Yoga is nothing unnatural. Yoga is not foreign to us. Yoga is like the return of an intoxicated man to a life of sobriety. Having come to this world of allurements and entanglements, so many of us have drunk the wine of maya. A veil of ignorance – avidya – clouds our minds. It is this ignorance that robs the intellect of its knowledge of discrimination.

One begins to think that he is the body,........

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