Deep in our subconscious, we’ve always known that excess sugar and oil in our diets would eventually catch up with our health. But the real question has always been: How much is too much? And more importantly, how do we avoid crossing that line?

The alarm rang at the right time when the declining health standards of Indians has raised the brows of the Central and State Government. The Government has taken up the matter of rising Obesity and Metabolic lifestyle diseases like Type 2 Diabetes too seriously and is looking forward to adopting new measures to control it before it reaches the epidemic levels.

Measures like putting up SUGAR BOARD by CBSE Schools has been made mandatory to raise awareness of WHO permissible sugar levels of not more than 25g /day for school going children. This has been done........

© Free Press Journal