Work-related stress is on the rise. And to quote Gen Z, who loves some dramatic verbiage, the overwhelm has employees totally “crashing out.” Crashing out can look like having a full blown freak out (think: losing it at a coworker, crying at your desk, or screaming in your car) or simply feeling internally unhinged and saying quietly to yourself “I’m crashing out. I’m crashing out so hard right now.”

On TikTok Gen Z is crashing out over the big and small. (Think their dog eating their new Nike kicks.) However, one of the most common trends is crashing out

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