Got a case of the Mondays? Use this simple equation to solve your work stress

Stress is systematically undermining success, and joy is part of the solution.

[Photo: Getty Images]

BY Next Big Idea Club

Below, Amy Leneker shares five key insights from her new book, Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy.

Amy is founder and CEO of the Center for Joyful Work. She has helped more than 100,000 leaders and teams, including those at Fortune 100 companies, lead with less........

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