Below, Brad Stulberg shares five key insights from his new book, The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World.

Brad is on faculty at the University of Michigan. He is a performance coach and regularly contributes pieces about sustainable excellence to The New York Times. His work has also been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as cohost of the podcast excellence,........

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