Rahima Begom hid the drugs and tobacco under a packet of Quavers which she passed to HMP Wayland prisoner Kieron Nickels.

But Norwich Crown Court heard officers at the prison near Thetford became suspicious and found the drugs after searching the pair.

Norwich Crown Court (Image: Peter Walsh, Newsquest) John Morgans, prosecuting, said Begom, 21, had visited Nickels, 25, who is serving eight years in custody for aggravated........

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