Lewis Capaldi’s decision to be open about using therapy to help him cope with anxiety and Tourette syndrome must be applauded.

His honesty is refreshing, having admitted that he initially lied to his therapist before finally revealing his true feelings. Only then could he begin the road to recovery.

His reluctance to fully commit to getting the help he needed is a lesson for us all and one which many of us can empathise with.

No doubt nervous at first, Lewis found out the hard way that it wasn’t until he finally opened up and told his therapist the truth about his feelings that he was able to get a handle on his anxiety.

Now he is speaking out about his

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