Here's a modern paradox: The very mechanism that allows people to easily connect with others drives some to isolation.

Social media has many benefits. Yet, for all the good of social media, there are major downsides. What can be beneficial for one hour a day often becomes destructive when used continuously.

According to a 2024 Pew report, almost half of teenagers "say they're online almost constantly." In "The Anxious Generation," professor and author Jonathan Haidt details........

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