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Tom Brownlee

Tom Brownlee

The Conversation

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Should you be concerned about ‘overspending’ your daily heart beats?

Should you be concerned about ‘overspending’ your daily heart beats?

Your smartwatch could soon count every heartbeat you ‘spend’ each day. But would that number actually mean anything?

10.10.2025 10

The Conversation

Tom Brownlee

Zone zero: the rise of effortless exercise

The surprising case for exercise so easy it barely feels like exercise at all.

22.08.2025 9

The Conversation

Tom Brownlee