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Shonda Moralis Msw

Shonda Moralis Msw

Psychology Today

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How to Tame Menopause Symptoms with Mindfulness

How to Tame Menopause Symptoms with Mindfulness
14.10.2025 40

Psychology Today

Shonda Moralis Msw

10 Tips to Boost Self-Confidence During Perimenopause

02.05.2025 40

Psychology Today

Shonda Moralis Msw

Perimenopausal Weight Gain: 10 Steps to Get Back in Control

11.02.2025 7

Psychology Today

Shonda Moralis Msw

Weight Gain in Perimenopause

29.01.2025 6

Psychology Today

Shonda Moralis Msw

Is It Brain Fog or Dementia?

If you're a midlife woman, brain fog is definitely not all in your head.

22.11.2024 4

Psychology Today

Shonda Moralis Msw

Is It Anxiety, Depression, or Perimenopause?

Here's how to recognize perimenopause and what to do about it.

21.08.2024 1

Psychology Today

Shonda Moralis Msw