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Rubin Khoddam Ph.dPsychology Today |
Skills to keep in mind when using DBT.
A comprehensive addiction and compulsion management approach.
Understand the distinction between adjustment disorder and PTSD.
How to transform your journey.
Why it matters even if you don’t think you have trauma.
How to nurture mental resilience.
A call for holistic mental health solutions.
Feeling your feelings is a journey to authenticity.
Here are two treatments PTSD therapists recommend.
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