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Pamela D. Garcy Ph.d

Pamela D. Garcy Ph.d

Psychology Today

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Take Charge of Your Compulsive News-Watching Pessimism

Take Charge of Your Compulsive News-Watching Pessimism
30.07.2025 40

Psychology Today

Pamela D. Garcy Ph.d

How To Survive Holiday Food (and Beverage) Pushers

Understand why people push food, and use strategies to survive the holidays!

06.11.2024 5

Psychology Today

Pamela D. Garcy Ph.d

8 More 3-Word Encouragers When You Feel Lonely

Use the power of self-talk to shift out of loneliness.

09.09.2024 2

Psychology Today

Pamela D. Garcy Ph.d

9 Easy Mantras to Crush Your Loneliness

Cognitive self-statements can remind you to appreciate the gifts of solitude.

30.08.2024 1

Psychology Today

Pamela D. Garcy Ph.d