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Leslie Becker-Phelps Ph.dPsychology Today |
The power of co-regulation.
Improve your life by recognizing your phone as a digital companion.
Learn to never lose sight of the person you love, even during arguments.
Heal the pain of loneliness through self-awareness and connection with others.
Consider these factors when deciding on virtual versus in-person therapy.
Learn to use your relationship anxiety as a tool to nurture happiness.
Learn to enjoy the warmth of physical affection in your relationships.
Raise your self-esteem by doing what you want to do, not what you “should” do.
Find love by learning how to look inside for your heart’s desire.
Reconnect with your partner by getting to know them from the inside out.
Personal Perspective: By understanding love, you can harness its power for growth.