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![]() Joel GarrettThe Conversation |
New research has backed the call to delay tackling in junior sports before the age of 12 due to the risk of sports-related concussions.
The beep test, which aims to measure aerobic fitness, can evoke a sense of dread among amateur and elite athletes alike.
Months of training in the summer heat may seem like overkill but there’s good reasons the AFL and NRL pre-seasons are so long.