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Helen Owton

Helen Owton

The Conversation

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Blood, bruises and belief: how England’s women’s rugby team embody physical and mental endurance

Blood, bruises and belief: how England’s women’s rugby team embody physical and mental endurance

Emily Scarratt’s neck surgery. Abi Burton’s coma. Rosie Galligan’s fight back from meningitis. England’s heroes aren’t just winning –...

24.09.2025 9

The Conversation

Helen Owton

Concussion, identity loss, depression: boxing’s toughest opponent isn’t in the ring – it’s mental health

Professional boxers’ most dangerous opponent is often invisible: depression, brain injury, loneliness.

18.09.2025 4

The Conversation

Helen Owton

“Resilience isn’t enough”: why the growth of women’s football could lead to player burnout

From burnout to body shaming – the hidden pressures for female footballers are mounting. The game may be thriving, but are the players?

16.06.2025 20

The Conversation

Helen Owton

London marathon: why you need a plan to prevent the post-race  blues

Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.

23.04.2025 5

The Conversation

Helen Owton

Field of dreams? How some professional cricketers continue to pay the price for sporting excellence

What comes to mind when you think of cricket? Perhaps it’s an idyllic scene of an English village green – people sitting on deckchairs and...

26.08.2024 1

The Conversation

Helen Owton

‘Olympic comedown’ is a common ailment after the games – here’s what it is and how athletes cope

Imagine hearing a crowd of roaring fans every time you make an appearance. Thousands of camera flashes follow your every move. Each moment of your...

09.08.2024 20

The Conversation

Helen Owton