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Clare Anderson

Clare Anderson

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​The ​1​2 ways Christmas wrecks your sleep​ – and how to fix it

​The ​1​2 ways Christmas wrecks your sleep​ – and how to fix it

Christmas disrupts sleep more than any other time of year. Here are 12 hidden culprits and how to beat them.

18.12.2025 3

The Conversation

Clare Anderson