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What if you could rank food by "healthiness" as you shopped?

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In some countries, that...

Christopher Damman

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In some countries, that...

A gastroenterologist with over 20 years of research experience says fiber isn't just important for your gut, but also for blood sugar, weight and...

Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often sugar-fueled – tradition of...

Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often sugar-fueled – tradition of...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your...