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17 older Australians die from falls every day. Here are 5 things you can do to reduce your risk

17 older Australians die from falls every day. Here are 5 things you can do to reduce your risk

Falls are a common cause of disability and loss of independence in older age. But many falls are preventable.

Anne Tiedemann

Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls

Many falls are preventable. So exercise that targets balance and strength is crucial.

19.03.2025 10

Anne Tiedemann