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Ali W. Rothrock

Ali W. Rothrock

Psychology Today

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How to Stay Grounded in an Unpredictable World

Our tendency to ruminate on the future robs us of the now.

12.11.2024 2

Psychology Today

Ali W. Rothrock

What a Trauma Memory From 16 Years Ago Taught Me

How we can learn to make space for even our most difficult memories.

19.08.2024 1

Psychology Today

Ali W. Rothrock