Father’s Day is a time to celebrate fathers and father figures. Today’s dads may be more involved in their children’s lives than ever before, sharing the day-to-day responsibilities of raising children.

But while expectations of fathers have evolved, the support available to them has not always kept pace.

My colleagues and I undertook research in partnership with Children in Wales, an umbrella body for organisations and people who work with children and families. Speaking with 97 fathers in Wales, we heard honest accounts of the joys and challenges of modern fatherhood. Their experiences revealed a common theme: many dads feel overlooked, unsupported and insufficiently recognised in their role as parents.

That’s something to consider because fatherhood can be one of the most rewarding experiences in a person’s life. As one father told us: “Being a parent is hard and life is never easy. There are always new hurdles and challenges. But it is so rewarding and I love being a dad.”

Becoming a father can also be one of the most significant transitions a man experiences. Biological changes, including a drop in testosterone levels, combined with shifts in relationships, responsibilities and finances, can leave many fathers vulnerable at a time when they are expected to be strong and dependable.

Despite this, many dads still feel unable to speak openly about their struggles. Some fear stigma.........

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