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Advocate for Yourself When Choosing Aesthetic Treatments

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30.09.2026

Take time to understand why you want an aesthetic treatment before making a decision.

Set realistic expectations about what a treatment can and cannot change.

Advocate for yourself by asking questions, checking credentials, and taking your time.

Aesthetic treatments have become a common part of how people approach their appearance, as they may influence their sense of confidence and well-being. Aesthetic treatments may be associated with improvements in psychological and social well-being, with reductions in appearance-related distress. Whether it be Botox, laser treatments, dermal fillers, cosmetic procedures, and other aesthetic services, consumers should take the time to understand why they want to pursue treatment, what the risks may be, and whether the person providing the treatment is appropriately trained and qualified.

To better understand the psychological and medical considerations, I spoke with Paulina Riedler, RN, a healthcare entrepreneur in aesthetic medicine. Her experience highlights several practical questions and insights consumers can consider.

1. Do Not Skip the Consultation

Oftentimes, when we want to change something about ourselves, we want to see that change happen quickly and seek instant gratification. I am sure you can relate to seeing someone who does not like something about their appearance and immediately wanting to find a solution.

However, this desire for a quick change can lead people to skip the consultation and rush the decision-making process. For instance, in one study, experts indicated that psychological distress, self-criticism, body dysmorphia, and unrealistic expectations were linked to greater dissatisfaction with previous aesthetic treatments. Taking time to discuss goals, expectations, and concerns with a qualified professional can help slow down the decision-making process and support a........

© Psychology Today