Studies show that the act of writing hones our reflective abilities, stretches our imagination, increases emotional resilience, and alleviates stress. In my conversation with journalist-turned-novelist Katrin Schumann, we discuss how creative writing, in particular, is a worthy pursuit to understand the issues of our time. Schumann is the author of the nonfiction books Mothers Need Time Outs Too and The Secret Life of Middle Children, as well as the novels The Forgotten Hours and This Terrible Beauty.

Writing nonfiction has been a way for me to examine complex issues that are relevant to our times, including psychological ones, but I’ve found that in recent years, I’ve been drawn to fiction because it allows me to get closer to the subject. In exploring thorny issues like loyalty and trust or co-dependency, I’m able to do more of a deep dive in fiction. The form allows me to sit with the complexities, to live in the gray areas with my characters.

I can’t always do this with nonfiction, where I’m approaching the topic from a specific angle, seeking........

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