In this day and age, it can feel like there are more sources of trauma than ever. From climate disasters and interpersonal violence to everyday incidents and accidents, it makes sense that “trauma” has become something of a buzzword in the modern lexicon. Now, traumas (whether clinical or perceived) are tossed around on social media, and many are left without a clear understanding of what trauma really is or why it matters.

That’s why it’s never been more important to be a trauma-informed clinician. Approaching patients with an understanding of how trauma works and how past wounds can shape present struggles is table stakes in modern society.

But we shouldn’t confuse trauma-informed with trauma-trained. The distinction matters—not just for therapists, but for the patients who rely on them. It can be hard enough knowing where to start with

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